'DAY 13 | Abs-Obliques |#30daysabchallenge | Indian Female Fitness | Yogasini'

'DAY 13 | Abs-Obliques |#30daysabchallenge | Indian Female Fitness | Yogasini'
19:07 Mar 17, 2023
'#30daysabchallenge #yogasinifitness #yogasini #workoutwithme #withme  Different Day, Different Workout Routine.   Hi Lovelies   Fitness routine starts at - 4:20  Welcome back to my channel.  I am starting this month with a fitness challenge for you all. This is a 30 days Ab Challenge. For the next 30 days, I\'ll be posting different  fitness videos everyday to help you guys lose the extra weight.  Rule & Regulations   1. You need to start the challenge from Day 1 as the exercise levels are increasing each day.   2. If you skip a day in between, you have to start with the previous day workout. For eg: If you miss Day 4, then you have to start again with Day 3 workout.  3. You have to eat healthy and nutritional food with portion control when you are doing this challenge, otherwise you won\'t see any desired results   4. You can tag me @yogasini and use the #yogasinifitness on Instagram and TikTok to show me your progress . I will definitely put them in my stories to inspire more people .  Day 1: https://www.youtube.com/watch?v=tYqJp... Day 2: https://www.youtube.com/watch?v=FKRI-... Day 3: https://www.youtube.com/watch?v=vjDaZ... Day 4: https://www.youtube.com/watch?v=Amlz3... Day 5: https://www.youtube.com/watch?v=uPkQN... Day 6: https://www.youtube.com/watch?v=Paunu... Day 8: https://www.youtube.com/watch?v=PBjXr... Day 9: https://www.youtube.com/watch?v=4czN2... Day 10: https://www.youtube.com/watch?v=pBfEg... Day 11: https://www.youtube.com/watch?v=wU2T_... Day 12: https://www.youtube.com/watch?v=Y3J7WWH-_4w  I hope you do the challenge everyday with me.  Please leave a comment and tell me how your challenge is going on.  Don\'t forget to like this video and subscribe to my channel. I will be posting every day at 5pm   DISCLAIMER: Please note that this Ab challenge does not guarantee six pack abs in 30 days. It is a fitness programme that will help you keep fit and lose weight in a sustainable manner , given you do this programme and follow the other rules mentioned in the video.   Please stop immediately if you feel any kind of discomfort or pain. Please take advice from a medical professional in case you have a history of any medical condition or are recovering from one. Your health is of utmost importance.   –––––––––––––––––––––––––––––– Track: Our Place — Iaio [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/9EWnjpE12dU Free Download / Stream: https://alplus.io/our-place ––––––––––––––––––––––––––––––  Instagram - @yogasini https://www.instagram.com/yogasini/  TikTok- @yogasini   Facebook- Yogasini01 https://www.facebook.com/yogasini01  Twitter- @yogasini.01 https://twitter.com/Yogasini01  Gmail- [email protected]' 
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